How to Create the Perfect Sleep Sanctuary

In the modern world of distractions, there is an art to creating the space and time for a rejuvenating deep sleep. Yes, we have all read the benefits of getting enough sleep such as improved memory, emotional stability, skin, weight and blood pressure. However, it doesn’t always mean that we make sure we get those […]

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Your Guide to Choosing the Perfect Mattress

Buying a mattress can be tricky. Bouncing around on shop floor beds can leave you in a state of indecision, which intensifies when you hear the retailer tell you how much of your life you will spend on a mattress (on average 2920 hours in a year!). We’ve all felt the impacts of a restless night’s […]

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Pillow Talk

We have all experienced that night away from home where the pillow was far from comfortable, resulting in a restless night’s sleep. This is why it is so important to have the right pillow for you, one that is not only comfortable but also supportive. Here at southwood we stock a range of natural pillows, from […]

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